LesMILLS

Sprint

Calorie : jusqu’à 600
Intensité : élevée
Musique dynamique

Minutes

Types d’exercices

Le programme d’entrainement les Mills Sprint est un cours de vélo de 30 minutes fractionné, qui permet par ses variations d’intensités d’obtenir des résultats probants plus rapidement qu’un entrainement au rythme linéaire.

Résultats

Renforcement rapide de votre masse musculaire.

Amélioration de vos capacités cardiovasculaires.

Planning

Lundi
9h30
Mardi
12h30
Jeudi
17h40
Samedi
10h20

Inscription en ligne

Coach

Eve, Jérémie

Coachs diplômés

Découvrez nos autres cours

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Sprint

Types d’exercices

Résultats

Planning

Coach

Eve, Jérémie

Découvrez nos autres cours

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