LesMILLS

TotalFight

Calories : jusqu’à 545
Intensité : moyenne à forte
Musiques énergiques

45/55

Minutes

Types d’exercices

Le Total Fight est un programme intensif de 50 minutes qui s’inspire de divers arts martiaux notamment le karaté, la boxe, le tai chi et le muay thai.

Sur une musique dynamique et accompagné par des coachs qualifiés, vous tonifiez votre corps et améliorez vos capacités cardiovasculaires et endurantes à travers des programmes de combats chorégraphiés.

Résultats

Tonifiez votre corps et améliorez vos capacités cardiovasculaires et endurantes

Planning

Mardi
18h30

Inscription en ligne

Coachs

Jérémie

Coach diplômé

Découvrez nos autres cours

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TotalFight

Types d’exercices

Résultats

Planning

Coachs

Jérémie

Découvrez nos autres cours

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Step choré

Souplesse

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Situation

Horaires

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